The bright and spacious yoga rooms with natural daylight is the ideal place to practice yoga and meditation with our wellness specialists.
Awaken your energy through exciting programs with our fitness specialists. The GX room is fully equipped for various fitness and Pilates classes, focusing on energetic workouts to strengthen your body and revitalize your mind. Group and private classes are available.
Enjoy dynamic workouts and personal training sessions with the latest gym equipment and delicate coaching from our professional trainers.
The SPA offers a wide range of massage and skin care treatments for individuals and couples.
Park Roche has collaborated with Ace Bed R&D Institute to offer its guests a sound sleeping experience. At the Sugam Lab, we carefully measure your body type and recommend individual bedding types for your stay. Body composition and stress level measurements are used to recommend personalized wellness programs and analyze their outcome with a scientific approach.
An open relaxation space where you can enjoy self-healing time reading and listening to music in a cozy mood.
|Straight Yoga||35,000 / 120,000||A program which verifies and strengthens the erector muscles for correct standing and walking.|
|Sequence Yoga||35,000 / 120,000||A program consisting of the restoration of proper respiration and the circulatory system before and after various physical activities.|
|Respiration Control Therapy||35,000 / 120,000||A therapy program which applies specialized techniques which were scientifically proven methods among the traditional breath-counting methods of the ancient Indian Yoga.|
|Park Roche Mindfulness||35,000 / 120,000||A program which even a novice of meditation can easily follow, composed by body scan, breath-counting meditation, monkey mind relieving method, etc.|
|Deep Sleep Meditation||35,000 / 120,000||A program which induces the true relaxation of the autonomic nervous system through a specialized meditation technique.|
|Pilates & Thera-band Fitness||35,000 / 120,000||A program which strengthens core muscules and increases articular stability with mat Pilates and thera-band.|
|All-body Fitness||35,000 / 120,000||A body weight exercise program which strengthens the muscular power and aerobic exercise capability using small tools.|
|Form Roller Fitness||35,000 / 120,000||A program which relaxes easy and efficiently the fascia and improves the balancing capability of the body using the form roller.|
|Duo-ball Fitness||35,000 / 120,000||A program which calms the tension and improves the body stability with the duo-ball.|
|Healing Touch||35,000 / 120,000||A program which relieves the fatigue of the entire body with the spiky twin roller and improves the sense of closeness through the massage.|
|Name||Time||Prices||Explanation on the treatment|
|Face||Aquarelle Infusion Treatment||60||165,000||A treatment which consists of eliminating the toxins with 100% natural algae and providing energy to the skin cells using the highly enriched specialized mineral mask marine infusion.|
|Roche The Infusion Special||90||220,000||A customized infusion treatment proceeded with moisture, nutrition, sebum control, complexion treatments according to the skin type and condition of the customer with the oceanic cosmetic brand 'Thalgo'.|
|Silicium Super Lift||90||275,000||A strong lifting facial treatment for skin elasticity and improvement of wrinkles. Offers face contour and lifting repair.|
|Premium Total Anti-Aging||60||165,000||Total Anti-Aging (Wrinkles, Elasticity, Complexion Purification, Trouble Improvement) Protein Care composed by 63 oceanic nutrients which improves the skin within 48 hours.|
|Brightening Solution||90||220,000||A facial treatment suitable for the skin damaged by frequent exposure to ultraviolet rays. A program which offers clean and healthy skin tone.|
|Body||Roche The Body Ritual||90||220,000||A treatment which consists of eliminating the toxins and providing energy to the skin cells with 100% Natural Algae + Marine Mineral + Detox Scrub.|
|Massage||Polynesian Island Ritual||60||165,000||A treatment with happiest feeling as a tour in the Polynesian island. Offers a silky smooth and moist skin texture with products with rich trace elements as magnesium.|
|Add Ons||Refresh Foot||30||99,000||A program which smoothens the rough foot and relieves the stress of the foot.|
|Refresh back||30||99,000||A program which helps the circulation by keeping the balance of the body.|
|-||55,000||A partial treatment which consists of eliminating the toxins with 100% natural algae and providing energy to the skin cells.|
|Package||Roche the Marine VIP||150||440,000||The best program of the Wellness Spa which provides circulation of the entire body with the specialized and unique treatment of Thalgo healing, purifying and lightens the exhausted body (Roche The Infusion Special + Spa + Detox Body)|
|Aquatic couple touch||90||440,000||A program which lovers and families can enjoy together (Roche The Infusion Special + Body + Foot bath)|
|Inbody 770||10||15,000||Body mass index measurement with the latest equipment.|
|HRV(heart rate variability)||10||15,000||Stress index measurement with the latest equipment.|
|Romer + Bodypressure||10||15,000||Recommendation of suitable mattress through measurement of body pressure and spine curvature.|
|Inbody + Romer + bodypressure||15||30,000||The program which simultaneously measures the body mass index, body pressure and spine curvature.|
|Inbody + HRV||15||30,000||The program which simultaneously measures the body mass index and stress index.|
|HRV + Romer + Bodypressure||15||30,000||The program which simultaneously measures the stress index, body pressure and spine curvature.|
|Inbody + HRV + Romer + Bodypressure||15||40,000||The program which improves the sleep quality with the latest equipments of Sugam Lab.|
|Consulting fee||15||50,000||The consultation time where counsel on sleep control by the wellness coach is provided.|